If tinkering around on the river starts to sound like your ideal day away from the trials and tribulations of everyday life. Still, you also need the thrills and spills of something that pushes your adrenalin level to max capability. Kayaking in Baga could be the activity for you.
The elegance of kayaking in Goa is that you can go at your own pace – for some, white water rapids are the zenith of fun, while for others, peacefully floating around a calm, dappled lake is the zenith of accomplishment. Do you want to do both? Once you’ve mastered the necessary skills for kayaking, the globe – or at least its sea and streams – is your absolute favourite.
Please join us for an extraordinary and unforgettable experience. Start taking the kayak to the Baga beach and enjoy the sun! We enjoy our own clean space at Baga beach, which is quite secluded and pleasurable all day. We also have a small shelter where you can unwind and observe the sun and ocean melt away into the beautiful Arabian Sea.
Kayaking in Baga: The Best Experience You Will Have!
Baga Beach, about 30 kilometres from Panjim, is close to Calangute Beach and is among the most famous beaches in North Goa. Baga is the ideal location to experience Goa’s dazzling nightlife, as it is close to several significant Goa locations. Baga is one of the most popular beaches in North Goa, offering a variety of water sports.
Baga was named after the ‘Baga Creek,’ which pours into the Arabian Sea. Baga is also well-known for its market stalls and fashion boutiques. Start one day in Baga with a delicious breakfast at Infanteria, a well-known eatery, then spend the rest of the day relaxing by the beach and indulging in Goa’s wildest parties. Because both Baga and Calangute beaches are located on the same stretch of beach, Baga is regarded as a continuation of Calangute Beach.
Baga, which is adjoined by fortune-telling stores, spa treatments, iconic shacks, tattoo parlours, tarot card shops, and some sun verandas, allows you to continue living out your ideal beach holiday. If you do not like going to parties, you could start your days with some seaside Yoga and a nutrient-dense brunch by the ocean and then devote the remainder of the day to reading quietly on the beach recliner. Baga caters to all tastes!
Improve your mental health by kayaking in Baga!
Kayaking in Baga is beneficial to one’s body, but it’s also beneficial to the spirit and mind. Spending time outside and engaging in physical activity are linked to lower stress levels, reducing your risk of illness and alleviating symptoms of certain health conditions.
1. MOOD IMPROVEMENT
Kayaking in Baga causes the release of “feel good” chemical compounds such as serotonin, endorphins, and dopamine. These chemical compounds, referred to as neurotransmitters, can improve your mood and boost your self-esteem. Kayaking in Baga is recommended for individuals suffering from depression because it can make people feel happier.
2. BETTER FOCUS
The same nerve cells that make you smile while kayaking in Baga can also help you focus. Three neurotransmitters, norepinephrine, dopamine, and serotonin, have been linked to increased attention span and the ability to focus. Kayaking in Baga causes the release of all three chemicals.
3. ENHANCED MEMORY
Physical activity, such as kayaking, can enhance memory and thinking skills. Kayaking in Baga could tone particular body parts and areas of your nervous system. Kayaking, in particular, strengthens the hippocampus, a region of the brain held to account for verbal learning and memory. Getting out to paddle regularly, even several times per week, will help tone and improve your brain’s hippocampus region. In addition to toning the area, Kayaking enhances blood flow inside the nervous system and the growth of new brain cells.
4. GETTING A GOOD NIGHT’S SLEEP
People who take up kayaking in Baga may help if you frequently toss and transform at night. Exercising each day naturally leaves you tired, which aids in falling asleep faster and sleeping more soundly throughout the night. Overall, your sleep quality will improve, and you’ll start waking up well-rested the next day, ready to go kayaking in Baga again.
If you want to improve your mental and physical health while kayaking in Baga, it’s time to contact us. Baga Kayaking offers excursions for kayakers of all ages and skill levels. Baga kayaking fun experience for everyone, from marvellous mangroves to sunset paddles. Visit our Instagram profile and learn more about us. You can also get in touch with us for private classes. Join our course today!
